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FIND YOUR RELIEF

Get out of pain and get Powered Up to play and train at your best

PHYSICAL THERAPY

SPORTS PERFORMANCE

PERSONAL TRAINING

Have Questions? We've got the answers right here!

It’s super simple! Hop on a discovery call with our team to discuss your current situation and goals. From there, we will help you determine
if Power Up is the right fit for you. If so, we’ll schedule you for an evaluation and start working on getting you powered up immediately.

Because every BODY is different, and we pride ourselves in a customized approach to your recovery, there isn’t a one-size-fits-all answer.
However, most clients find the best results in 6-12 visits.

Absolutely! Our therapists are Doctors of Physical Therapy trained to refer you to the appropriate healthcare provider if necessary.

You ARE an Athlete! Power Up was designed to help people in all stages get back to doing what they love. If pain or another limitation
keeps you from an activity you enjoy, we’d love to help.

Our patients say we’re the best, and here’s why! At Power Up, we empower athletes to reach peak performance with a holistic approach to
care. Unlike insurance-driven clinics that juggle multiple patients simultaneously, we operate on a cash-based model, allowing us to
provide dedicated, one-on-one care for an entire hour each visit. This enables us to uncover issues often unnoticed in other settings. You
can expect us to ask LOTS of questions and assess how your entire body moves. Our goal isn’tjust to treat the pain-it’s to address the root
cause so you can get back to doing what you love, stronger than ever.

Power Up Performance Therapy is not in-network with any insurance providers. However, some patients may qualify for out-of-network benefits, and we’re happy to help you understand your coverage. As a cash-based facility, we can escape the broken system that has
unfortunately been created in response to the ever-changing insurance landscape. This approach allows us to prioritize your recovery and well-being-focusing entirely on helping you get better rather than navigating insurance reimbursements.

Your initial evaluation will be a comprehensive assessment of your body, movement, and history. We’ll explore factors from your past and how they may influence your current condition. Often, the area you seek help for may not be the source of the pain or movement issues. During the evaluation, we will identify areas with limited or inefficient movement and prioritize the most critical issues to address. This will be followed by treatment, which may include techniques like massage, joint mobilization, or dry needling. Finally, we’ll provide you with targeted exercises to help you feel and move better as quickly as possible.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
110 Cumberland Park Dr, #204,
St. Augustine, FL 32095

(904) 944-6477

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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